Mind Insight Psychological Tests
Understand yourself deeply with scientifically validated tests and find your growth path with Mindy's personalized interpretation.
Self Assessment
Check your current mental state with a simple self-diagnosis.
Depression Self-Assessment (PHQ-9)
Over the last 2 weeks, how often have you been bothered by any of the following problems? The PHQ-9 is a depression screening tool validated worldwide.
Anxiety Self-Assessment (GAD-7)
Over the last 2 weeks, how often have you been bothered by the following problems? The GAD-7 is a validated tool used to screen for generalized anxiety disorder.
Perceived Stress Scale (PSS-10)
These questions ask about your feelings and thoughts during the last month. The PSS-10 measures how stressful you currently perceive your life to be.
16 Personality Types Test
Please choose honestly based on your own preferences. This test identifies your type among 16 personality types across 4 dimensions: energy direction (E/I), perception (S/N), judgment (T/F), and lifestyle (J/P).
WHO-5 Well-Being Index
A brief 5-item well-being scale developed by the World Health Organization (WHO). It quickly measures your subjective psychological well-being over the last 2 weeks and has been translated into more than 30 languages worldwide.
K-10 Psychological Distress Scale
A 10-item psychological distress screening scale developed by Kessler. It measures how often you experienced anxiety and depressive symptoms over the last 30 days and has been officially adopted by the WHO and the Australian government, among others.
Satisfaction with Life Scale
A 5-item life satisfaction scale developed by Diener et al. (1985). It measures your overall cognitive satisfaction with your life. It is a short, highly reliable, signature tool of positive psychology.
Brief Resilience Scale
A 6-item resilience scale developed by Smith et al. (2008). It measures your ability to bounce back from stress or adversity and is a concise, highly reliable, free tool.
Tests & Mindy Interpretation
Understand yourself deeper with professional tests + Mindy's personalized interpretation.
PSRA Discover My Mind (Basic)
An integrated analysis of your personality traits and current mental state. As a first step toward understanding yourself, this test lets you see your personality and mental state at once.
PSRA Discover My Mind (Extended)
An extended analysis that adds job aptitude, relationship patterns, and stress-coping styles to the basic version. It offers deeper self-understanding and concrete directions for growth.
TCI Temperament and Character Inventory
A test based on Cloninger's theory of temperament and character. It measures 4 innate temperament dimensions (novelty seeking, harm avoidance, reward dependence, persistence) and 3 acquired character dimensions (self-directedness, cooperativeness, self-transcendence).
MMPI Multiphasic Personality Inventory
A simplified test based on the MMPI, one of the most widely used psychological assessment tools. It comprehensively evaluates various psychological aspects to understand your current mental state.
GOLDEN Personality Type Test
A more detailed 5-dimension test than standard personality type tests. It measures energy, information gathering, decision-making, lifestyle, and stress coping to give you a more multidimensional personality profile.
IESS Integrated Stress Test
Comprehensively measures stress in key areas of life such as work, relationships, health, and finances. It identifies the specific sources of your stress and suggests tailored management strategies.
PAI Personality Assessment Inventory
A test that comprehensively assesses the major areas of personality and psychopathology. It measures various clinical scales such as anxiety, depression, and interpersonal problems to understand your overall psychological functioning.
NEO Personality Inventory (Big 5)
A test based on the Big 5 personality model, the most widely researched personality model in the world. It analyzes your personality traits across 5 dimensions: openness, conscientiousness, extraversion, agreeableness, and neuroticism.
Holland Career Aptitude Test
A test based on Holland's theory of vocational aptitude. It analyzes your career interests and aptitudes across 6 types (Realistic, Investigative, Artistic, Social, Enterprising, Conventional).
CST Character Strengths Test
Based on the VIA character strengths theory, this test helps you discover your signature strengths among 24 strengths. It suggests strategies for self-development and greater happiness by using your strengths.
DASS-21 Depression, Anxiety and Stress Scales
A 21-item self-report scale that measures three areas at once: depression, anxiety, and stress. Developed by Lovibond & Lovibond (1995), it is used free of charge in clinical and research settings worldwide.
CES-D Depression Scale
A 20-item depression screening tool developed by the U.S. National Institute of Mental Health (NIMH). It measures how often you experienced depressive symptoms during the past week and is in the public domain, free to use.
PCL-5 PTSD Checklist
A 20-item self-report PTSD scale developed by the National Center for PTSD at the U.S. Department of Veterans Affairs (VA). It has been revised to match DSM-5 criteria and is in the public domain, free to use.
MDQ Mood Disorder Questionnaire
A self-report questionnaire for screening bipolar disorder (manic depression). It checks whether you have experienced manic or hypomanic episodes and is a free screening tool widely used in clinical practice.
IES-R Impact of Event Scale – Revised
A 22-item self-report scale that measures the subjective distress experienced after a specific stressful event. It consists of three subscales — intrusion, avoidance, and hyperarousal — and is used free of charge in research and clinical settings.
Rosenberg Self-Esteem Scale
A 10-item self-esteem scale developed by Rosenberg (1965). It measures your overall sense of self-worth and self-acceptance and is the most widely used self-esteem instrument in psychology. Public domain.
UCLA Loneliness Scale
A 20-item loneliness scale developed by Russell (1996). It measures the subjective experience of social isolation and loneliness and is a key tool in the growing field of loneliness research in modern society.
Adverse Childhood Experiences (ACE) Questionnaire
A 10-item self-report questionnaire developed from the CDC-Kaiser ACE Study. It assesses abuse, neglect, and household dysfunction experienced before age 18. It is in the public domain and used worldwide.
Insomnia Severity Index
A 7-item insomnia severity assessment tool developed by Morin (1993). It comprehensively evaluates difficulty falling/staying asleep, early waking, sleep satisfaction, daytime functioning, and more. It is used free of charge in clinical practice.
Pittsburgh Sleep Quality Index
A scale developed by Buysse et al. (1989) that comprehensively assesses sleep quality. It measures 7 components: subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleep medication, and daytime dysfunction.
AUDIT Alcohol Use Screening Test
A 10-item screening tool for alcohol problems developed by the World Health Organization (WHO). It assesses hazardous drinking, harmful drinking, and possible alcohol dependence. It is the most widely used standardized tool in primary care.
Internet Addiction Test
A 20-item internet addiction self-assessment tool developed by Young (1998). It measures how internet use affects your daily life, social life, productivity, sleep, and emotions.
EAT-26 Eating Attitudes Test
A 26-item eating attitudes screening tool developed by Garner et al. (1982). It assesses eating disorder risk, including dieting behavior, bulimia and food preoccupation, and oral control.
Adult ADHD Self-Report Scale
The WHO and Kessler et al. Adult ADHD Self-Report Scale (ASRS v1.1), 18 items. Please answer based on how you have felt and behaved over the past 6 months. Results are judged by the official criteria for the 6 screening items (Part A), and areas of executive function, inattention, hyperactivity, and impulsivity are shown together.
Mindful Attention Awareness Scale
A 15-item mindfulness scale developed by Brown & Ryan (2003). It measures your level of attention and awareness of the present moment in daily life and is a key tool in mindfulness research.
Professional Quality of Life Scale (Burnout)
A 30-item professional quality of life scale developed by Stamm (2010). It measures three areas: compassion satisfaction, burnout, and secondary traumatic stress. It is a free tool for people working in healthcare, counseling, education, and social services.
16 Personality Types Test
A full-length personality type test based on Jung's theory of psychological types and Myers-Briggs theory. It precisely measures four dimensions — energy direction (E/I), perception (S/N), judgment (T/F), and lifestyle (J/P) — to determine your type among 16 personality types. It also offers in-depth analysis of each type's strengths, weaknesses, career fit, and relationship patterns.
Enneagram Personality Type Test
A self-report test based on the Enneagram, a system of 9 personality types. It helps you understand your core motivations, fears, and desires and explore your direction for growth. This is an open-source version based on the RHETI.
Experiences in Close Relationships Scale (Attachment Style)
A 36-item adult attachment style scale developed by Fraley et al. (2000). It identifies secure, anxious, avoidant, and fearful (disorganized) attachment styles along two dimensions: anxiety and avoidance.
Adult ADHD 1-Minute Quick Screen
The 6 screening items of the WHO Adult ADHD Self-Report Scale (ASRS v1.1). Answer based on the past 6 months to see your result in about a minute, and continue with the full 18-item test if needed.
Burnout Self-Check (for Workers)
The Copenhagen Burnout Inventory (CBI), developed by Denmark's National Research Centre for the Working Environment: 13 items on personal and work-related burnout that can be used in any occupation. A score of 50 points or higher is considered a high level of burnout.
Panic Symptom Self-Check
The panic module of the Patient Health Questionnaire (PHQ). It checks for sudden anxiety attacks over the last 4 weeks and the physical symptoms during an attack. If you have not had an attack, please answer "No" to all symptom items.
Job Stress Self-Check (KOSS Short Form)
The short form (24 items) of the Korean Occupational Stress Scale, developed and standardized with about 10,000 Korean workers. It compares 7 areas—job demands, autonomy, relationships, job security, organizational system, rewards, and workplace culture—with reference values for Korean workers.
Frequently Asked Questions
What is Mindy Interpretation?
Mindy analyzes your personality and mental state based on test results, providing specific growth directions and advice.
Where can I check my results?
Results are saved when you take tests after logging in. You can check them anytime from My Page or the "My Test Results" button.
What is the refund policy?
Full refund if test not started / No refund after test begins / Valid for 1 month from purchase.
Important Information
- All test results are strictly confidential.
- Test results are for reference only, not medical diagnosis. For serious symptoms, please visit a professional.
- The more honestly you answer, the more accurate your results will be.
- After completing a test, you can discuss results in depth with Mindy.