Self-Concept
Self-Concept
Self-concept is your own thoughts and beliefs about 'who you are' as a person.
Details
Self-concept is the total collection of perceptions, beliefs, and evaluations you hold about yourself.
It is essentially your answer to the question 'Who am I?' It includes beliefs about your abilities, personality, values, and the roles you play in life. Self-concept is shaped through experience and can change over time.
A healthy self-concept is both realistic and positive. — Mindy often says it's healthiest when you can see your strengths and weaknesses in a balanced way.
💡 Real-Life Example
'I am a kind person,' 'I'm not very good at math' — these kinds of thoughts and beliefs you hold about yourself are examples of self-concept.
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This content is for educational purposes and does not replace professional medical diagnosis.