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Therapy & Recovery
Neurofeedback
Neurofeedback
Neurofeedback is a training method that monitors brainwaves in real time to help regulate brain function.
Details
Neurofeedback is a type of biofeedback that involves monitoring brainwaves (EEG) in real time to train self-regulation of brain function.
You learn to strengthen or suppress specific brainwave patterns. It is used for ADHD, anxiety, depression, sleep disorders, and more.
Training can be made enjoyable through games or videos. — Mindy
💡 Real-Life Example
"Watching your brainwaves and practicing to increase the brainwave patterns associated with focused concentration."
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This content is for educational purposes and does not replace professional medical diagnosis.