Dopamine

Dopamine is a neurotransmitter that plays a central role in the brain's reward system, involved in motivation, reward prediction, and the experience of pleasure.

Key Roles

Dopamine and Mental Health

Healthy Dopamine Management

Regular exercise, achieving small goals, learning new things, and creative activities activate the dopamine system in healthy ways. If you'd like to explore how dopamine patterns may be affecting your motivation or mood, Mindy is here to talk it through with you.