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Self-Compassion Letter Writing Practice

A powerful practice to transform self-criticism into self-compassion.

Read time 15minViews 28August 26, 2024
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A powerful practice to transform self-criticism into self-compassion.

#์ž๊ธฐ์—ฐ๋ฏผ
#์ž์กด๊ฐ
#๊ธ€์“ฐ๊ธฐ
#์ž๊ธฐ์ˆ˜์šฉ
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This content does not replace professional medical advice. If you have serious symptoms, please seek help from a mental health professional.

Self-Compassion Letter Writing Practice | Mind Insight Self-Care